Bach flower remedies for state of mind

Choose up to 6 remedies to make your own personal mix

How to choose your remedy?

Choose your remedy mix based on your present state of mind, how you are feeling at this point in life, and how you are reacting to your current situation.

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Mimulus

'I fear certain situations in life. Feeling anxious. A general fear of something that can be named'.

Aspen

'I am having a vague fear. I am afraid that something unpleasant may happen'. Fear of the unknown.

Red Chestnut

'I am experiencing excessive concern and fear for my loved ones'.

Rock Rose

'I am feeling extreme terror and panic'.

Larch

'I fear failure. I have low self-confidence'.

Cherry Plum

'I feel fearful of going crazy or becoming violent. I am unable to control myself'.

Crab Apple

'I have a fear of contamination'.

Holly

'I am easily annoyed. I have feelings of hatred and anger towards someone. I feel insulted and hurt'.

Cherry Plum

'I have sudden, uncontrollable outbreaks of anger, and I show anger by harming myself or throwing things in rage'.

Beech

'I am feeling irritated and annoyed because of someone's behavior. I always tend to criticize people's shortcomings. I have a low tolerance level'.

Impatiens

'I feel impatient. I get irritated by others slowness and can be rude. My anger subsides easily though'.

Willow

'My resentment is making me feel angry on the inside. My life has not been fair'.

Vine

'I am angry because things are not going my way'.

Gentian

'I am feeling upset, discouraged, and dejected due to a setback in life'.

Gorse

'I am feeling hopeless and have resigned to the situation. I have given up'.

Mustard

'I feel extremely sad and gloomy. I need to cry. I am feeling depressed. Not sure why'.

Wild Rose

'I feel apathetic. No interest in life. I have given in to fate. Feeling empty'.

Cherry Plum

''I am on the verge of a nervous breakdown. I feel suicidal because of my depression'. (please reach out for assistance).

Sweet Chestnut

'I am feeling helpless. I have tried everything to improve my situation. I have hit a dead end. I don't see a way out. I'm really depressed'.

Red Chestnut

'I have worries and concerns about loved ones. I worry too much about the problems of others'.

Agrimony

'I am feeling worried and restless, but I hide my worries from others behind a cheerful face'.

White Chestnut

'I am feeling bothered by unwanted thoughts. I am unable to shut my mind'.

Honeysuckle

'I keep worrying about my past. I am unable to let go of it'.

Heather

I' am completely preoccupied with my own problems, and I need someone to talk to about my worries'.

Larch

'I feel inferior to others. I absolutely do not have self-confidence'.

Elm

'I feel overwhelmed by my responsibilities and have lost confidence if I can pull them off'

Crab Apple

'I feel inferior to others because of my physical appearance. I dislike me'.

Centaury

'I am good natured and cannot say no to others'.

Gentian

'I lack confidence because of previous setbacks'.

Cerato

'I cannot make decisions on my own. I always seek advice from others'.

Mimulus

'I fear failure due to a lack of confidence. I fear I am less able than others'.

Clematis

'I have little interest in present situation and I live in my own dream world'.

Honeysuckle

'I have little interest in current affairs as I tend to mentally live in the past'.

Mustard

'I feel extremely sad and gloomy. I lack motivation due to my depressive mood which has no logical reason'.

Wild Rose

'I feel apathetic. No interest in life. I have given in to fate. Feeling empty'.

Hornbeam

'I lack interest because of monotony. I feel mentally exhausted even before starting work. The Monday morning feeling'.

Olive

'I am experiencing extreme fatigue due to physical / mental strain. I am completely exhausted'.

Willow

'I feel bitter, and life has been very unfair to me. I feel offended and lack interest because of the injustice done to me'.

Cerato

'I cannot decide on my own. I need to ask others for their opinion on my decisions. Self-doubt'.

Scleranthus

'I am feeling indecisive between two choices. I frequently change my mind'.

Wild Oat

'I feel uncertain about my ambitions and my purpose in life. I am at a crossroads in life'.

Gentian

'I feel skeptical and pessimistic. I doubt the outcome and always have a negative expectation'.

Aspen

'I am afraid of my uncertain future'.

Agrimony
'I am feeling worried and restless, but I hide my worries from others behind a cheerful face'.

Aspen
'I am having a vague fear. I am afraid that something unpleasant may happen. Fear of the unknown.

Beech
'I am feeling irritated and annoyed because of someone's behavior. I always tend to criticize people's shortcomings. I have a low tolerance level'.

Centaury
'I am good natured and cannot say no to others'. I feel submissive'.

Cerato
'I feel uncertain. I cannot make decisions on my own. I always seek advice from others. Self-doubt'.

Cherry Plum
'I feel fearful of going crazy or becoming violent. I am unable to control myself. I have sudden, uncontrollable outbreaks of anger, and I show anger by harming myself or throwing things in rage'

Chestnut Bud
' I am feeling puzzled. I keep repeating the same mistakes in life, ending up in the same situation'.

Chicory
'I am feeling unloved. I am hurt. I am unable to forgive and forget'.

Clematis
'I have little interest in present situation and I live in my own dream world and lost in thought'.

Crab Apple
'I feel inferior to others because of my physical appearance. I dislike me. I am obsessive.

Elm
'I feel overwhelmed by my responsibilities and have lost confidence if I can pull them off'.

Gentian
'I am feeling upset, discouraged, and dejected due to a setback in life. I feel skeptical and pessimistic. I doubt the outcome and always have a negative expectation'.

Gorse
'I am feeling hopeless and have resigned to the situation. I have given up'.

Heather
'I feel needy. I am completely preoccupied with my own problems. I need affection and sympathy and someone to talk to about my worries'.

Holly
'I am easily annoyed. I have feelings of hatred and anger towards someone. I feel insulted and I am hurt'.

Honeysuckle
'I keep worrying about my past. I am unable to let go of it. I have little interest in current affairs as I tend to mentally live in the past, remembering the good old days or regretting a lost opportunity'.

Hornbeam
'I feel mentally exhausted even before starting work. The Monday morning feeling. I don't even want to start. I tend to procrastinate'.

Impatiens
'I feel impatient. I get irritated by others slowness. Things are moving slowly'.

Larch
'I fear failure. I have low self-confidence. I feel inferior to others'.

Mimulus
'I feeling anxious. I fear certain situations in life. A fear of something that can be named'.

Mustard
'I feel extremely sad and gloomy. I need to cry. I am feeling depressed. Not sure why. I lack motivation due to my depressive mood.

Oak
'I am feeling completely exhausted. But I need to go on. I cannot afford to quit'.

Olive
'I am experiencing extreme fatigue due to physical / mental strain. I am completely exhausted. I am done'.

Pine
'I feel guilty. I tend to blame myself for others's mistakes too'.

Red Chestnut
'I have worries and fear about loved ones'.

Rock Rose
'I am feeling extreme terror and panic'.

Rock Water
'I am hard on myself. I have strict and rigid views. I set high standards for myself and suppress my inner needs'.

Scleranthus
'I am feeling indecisive between two choices. I frequently change my mind'.

Star of Bethlehem
'I am in shock. Completely traumatized. I haven't digested it yet'.

Sweet Chestnut
'I am feeling helpless. I have tried everything to improve my situation. I have hit a dead end. I don't see a way out. I'm really depressed'.

Vervain
'I am over-enthusiastic and give more than 100% straining my personal energy. I am highly-strun

Vine
'I feel bossy. I feel the need to be dominate and impose my will on others'.

Walnut
'I feel uncertain and easily influenced by stronger personalities. I am having difficultly adapting to a change'.

Water Violet
' I feel withdrawn. I want to be left alone. I am a loner. I am happy in my own company'.

White Chestnut
'I am feeling bothered by unwanted thoughts. I am unable to shut my mind'.

Willld Oat
'I feel uncertain about my ambitions and my purpose in life. I am at a crossroads in life'.

Wild Rose
'I feel apathetic. No interest in life. I have given in to fate. Feeling empty'.

Willow
'I feel bitter, and life has been very unfair to me. I feel offended and lack interest because of the injustice done to me'.

Olive

'I am experiencing extreme fatigue due to physical / mental strain. I am completely exhausted. I am done'.

Oak

'I am feeling completely exhausted. But I need to go on. I cannot afford to quit'.

Hornbeam

'I am mentally exhausted because of my daily routine, which is boring and monotonous. I don't even want to start'.

Elm

'I feel exhausted because of my responsibilities in too many areas'.

Vervain

'I feel exhausted because I put too much effort into my work due to my over-enthusiasm'.

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How is a Bach personal mix made?

Personal mixes are hand-made from original alcohol-free Bach flower stock essences imported from the Bach Centre, U.K., by a qualified Bach Centre registered practitioner (BFRP) as per the original methods prescribed by Dr. Bach with water as base and vegetable glycerin as preservative. The ingredients used are 100% natural with no side effects.

How long does it take for the remedies to work?

Each individual person is different, and there is no fixed time line. However, an individual will start seeing the harmonizing effects of the flower combination in 3 weeks. A simple passing mood may require only a few days, whereas any chronic imbalances may require a few months of continuous intake of the remedies for a positive effect.

What is the prescribed dosage?

4 drops, 4 times a day, directly on the tongue. 1st dose in the morning and the last dose before going to bed. In acute situations, all 16 drops can be added to a glass of water and sipped throughout the day until the desired effect is reached. Each 30 ml personal mix comes in a 30 ml dropper bottle that will last for 3 weeks if taken as per the standard dosage instructions.

Bach flower remedies for state of mind

Choose up to 6 remedies to make your own personal mix

How to choose your remedy?

Choose your remedy mix based on your present state of mind, how you are feeling at this point in life, and how you are reacting to your current situation.

How is a Bach personal mix made?

How long does it take for the remedies to work?

What is the prescribed dosage?

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