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Bach flower remedies for common life situations

Choose up to 6 remedies to make your own remedy

How to choose your remedy?

Choose your remedy mix based on your present state of mind, how you are feeling at this point in life, and how you are reacting to your current situation.

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Cherry Plum
'I am on the point of a nervous breakdown. I am afraid of losing control. I am considering suicide'.

Gorse
'I am feeling hopeless and have resigned to the situation. I have given up'.

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Mustard

'I am in profound sorrow. I am quite sad and need to cry'.

Olive
'I am experiencing extreme fatigue due to physical / mental strain. I am completely exhausted. I am done'.

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Rock Rose
'I am feeling extreme terror and panic'.

Star of Bethlehem
'I am in shock. Completely traumatized. I haven't digested it yet'.

Sweet Chestnut
'I am feeling helpless. I have tried everything. I have hit a dead end. I don't see a way out'.

Wild Rose
'I feel apathetic. No interest in life. I have given in to fate. Feeling empty'.

Agrimony
' I suffer from inner restlessness and suppressed worries at night'

Aspen
'I suffer from nightmares, wake up terrified, and refuse to sleep again'.

Honeysuckle
''I am unable to let go off my past experiences'.

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Mustard
'I can't sleep because of my depressive feelings'.

Olive
'I can't sleep due to extreme physical tiredness'.

Red Chestnut
'I can't sleep because I'm overly concerned about my loved ones.

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Rock Rose
'I can't sleep because I'm terrified and panicked'.

Star of Bethlehem
'I can't sleep since I'm in shock and have an undigested experience that circles in my mind'.

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Vervain

'I can't sleep because I'm nervous and tensed about a forthcoming event'.

Walnut
'I can't sleep because I am unable to adjust to a new environment'.

White Chestnut

'I can't sleep because I keep having unwanted thoughts and can't shut my mind off.

Tip: Add white chestnut to your sleeping mix to get best results.

Agrimony

'I have anxiety and inner unrest since I conceal my health problems from others'.

Aspen
'I have fears about my uncertain future'.

Centaury
'I have become weak after a prolonged illness. I unable to do anything for myself'.

Cerato

'I feel uncertain and have self-doubt. I'm unable to connect with my intuition'.

Gentian
'I am feeling upset and discouraged by relapse of my condition. I lack faith and trust. Feeling depressed of a specific incident'.

Gorse

I've tried everything. I feel hopeless and unable to improve my circumstances. I've given up.

Impatiens

I'm hoping to recover quickly from my illness. I can't wait'.

Mimulus
'I feeling anxious and fearful because of my illness.

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Mustard

'I am unhappy and depressed. "I want to cry a lot."

Olive
'I am physically exhausted because of my illness. I am tired'.

Pine

'I feel guilty because of my illness.

Red Chestnut
'I am worried about my loved ones well-being'.

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Rock Rose
'I am feeling extreme terror and panic'.

Star of Bethlehem
'I am in shock. Completely traumatized. I haven't digested it yet'.

Sweet Chestnut
'I am feeling helpless. I have tried everything. I have hit a dead end. I don't see a way out from my illness'.

Walnut
'I unable to adapt to my new life changes'.

White Chestnut
'I am feeling bothered by unwanted thoughts. I am unable to shut my mind'.

Wild Rose
'I feel apathetic. No interest in life. I have given in to fate. Feeling empty'.

Willow
'I feel bitter, and life has been very unfair to me. I feel offended and lack interest because of the injustice done to me'.

Beech
'I am extremely intolerant of a person or people, and it is affecting my relationship with them'.

Centaury
'I am good natured and cannot say no to others'. I feel submissive'.

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Chestnut Bud
'I always find myself drawn to the wrong person in life and end up miserable'.

Chicory
'I am possessive. I use emotional black mail to get things done'.

Chicory
'I expect gratitude in relationship. I get easily offended. I find it hard to forgive and forget'.

Gentian
'I feel skeptical to give my relationship another try'.

Holly
'I suspect my partner. I am distrustful in relationship'.

Holly
'I am bad tempered. I have this hatred towards another person'.

Honeysuckle'

I can't let go of past memories I have of someone'.

Pine
'I am always ready to sacrifice my desire in a relationship. I feel guilty'.

Red Chestnut
'I have worries and fear about loved ones'.

Scleranthus
'I am feeling indecisive between two choices in a relationship'.

Star of Bethlehem
'I am not able to get over a fight that was hurtful. Unpleasant emotional experience echos inside me for a long time'.

Vine
''I feel the need to dominate and impose my will on others in a relationship'.

Walnut
'I feel uncertain and easily influenced by stronger personalities in a relationship'.

White Chestnut
'I can't sleep because I'm thinking about someone all the time.

Willow

'I feel sorry for myself because other people treat me badly. I'm experiencing resentment.

How is a Bach personal mix made?

Personal mixes are hand-made from original alcohol-free Bach flower stock essences imported from the Bach Centre, U.K., by a qualified Bach Centre registered practitioner (BFRP) as per the original methods prescribed by Dr. Bach with water as base and vegetable glycerin as preservative. The ingredients used are 100% natural with no side effects.

How long does it take for the remedies to work?

Each individual person is different, and there is no fixed time line. However, an individual will start seeing the harmonizing effects of the flower combination in 3 weeks. A simple passing mood may require only a few days, whereas any chronic imbalances may require a few months of continuous intake of the remedies for a positive effect.

What is the prescribed dosage?

4 drops, 4 times a day, directly on the tongue. 1st dose in the morning and the last dose before going to bed. In acute situations, all 16 drops can be added to a glass of water and sipped throughout the day until the desired effect is reached. Each 30 ml personal mix comes in a 30 ml dropper bottle that will last for 3 weeks if taken as per the standard dosage instructions.

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